EMDR is a dynamic, somatic, evidence based psychological therapy approved by NICE. It is a safe, collaborative treatment  suitable for a wide range of mental health problems where there is unprocessed unresolved trauma big or small. This may be complex life events or single episodes which have led to depression, anxiety, panic, social phobias, OCD and physical health issues.  It may be traditional talking psychotherapy has not given any or minimal symptomatic relief. EMDR may help guide  towards a more positive lasting outcome and  improve  quality of life. 

Take a look around the website to find out more and get in touch if you  have further questions or wish to book an appointment.